Hi friend!
My name is Ann, and I work with women to bridge the gap between healing and thriving by finding practical ways to apply the wisdom you’ve gained on your healing journey to your daily lives. I know first-hand the frustration, confusion, and hopelessness that comes with trying to take care of your mental health. I lived most of my life with an unmanaged mental illness. When I finally got a diagnosis, all of a sudden, I had the resources and the stability to create whatever life I wanted. But you know what? I had no idea where to begin. My therapist focused on making sure I was stable, and my psychiatrist managed my medication, but looking back now, someone was missing from my care team. I needed someone who had walked this path before me and could help me figure out what my next steps could be.
Now that I’m a little further down the road I get to be the person I needed. That's where Well Coaching for Life comes in. I want to be the person to dream with you, to plan with you, to strategize with you. I’ll celebrate your wins and be with you when things don’t quite go as planned. I am not a therapist or mental health professional in any way, but I have the lived experience. I have walked the path and am continuing to walk the path from recovery to thriving, and I would love to support you on your journey from healing to thriving.