Welcome to Well!
Coaching For Life
Well, Coaching for Life is committed to empowering you to bridge the gap between healing and thriving. We support you in taking the tools and wisdom you are learning on your healing journey, whether that’s in therapy or self-study, and applying them to your daily life. I work with you to create a life you’re excited about.
Coaching Services:
Let’s Chat
Free
This complementary 15-minute call is a chance for us to get to know each other. I’ll get to know a little bit about you, we’ll discuss some of your goals for coaching and see if we are a good fit for each other.
Single Session Breakthrough
60 minute session
Transform a specific challenge using the tools you've gained in therapy. Together, we'll tackle one current barrier and develop practical next steps that move you closer to your goals, building on your existing healing journey.
Foundation Package
Five Session Package
Bridge the gap between therapy insights and daily life challenges. Over five sessions, we'll expand your existing coping strategies to address current obstacles and create momentum for lasting change. Perfect for those ready to turn their therapeutic tools into actionable progress.
Let's Schedule Your Journey
Welcome! We want you to have all the information you need to take this important step, so set up your free Discovery Call here! Let’s get to know each other a bit and find out if coaching is right for you!
Meet the Coach
My name is Ann, and I am going to be your guide on this wellness journey you’re embarking on. I know first-hand the frustration, confusion, and hopelessness that can be part of a healing journey, and I would love to help you navigate yours!