Welcome to Well!
Coaching For Life
Well, Coaching for Life is committed to empowering Millennial and Gen Z women to bridge the gap between healing and thriving. We support you in taking the tools and wisdom you are learning on your healing journey, whether that’s in therapy or self-study, and applying them to your daily life. I work with you to create a life you’re excited about.
Coaching Services:
Free
This complementary 15-minute call is a chance for us to get to know each other. I’ll get to know a little bit about you, we’ll discuss some of your goals for coaching and see if we are a good fit for each other.
$125 per session
Experience the transformative power of a one-time, 60 minute coaching session designed for your unique needs. Together, we’ll explore strategies and insights to help you move forward with clarity and confidence. Whether facing a life change or seeking a new perspective, this is a supportive space for your journey toward holistic wellness and self-discovery.
$100 Per Session ($500 total)
In this five-session package, you’ll experience personalized coaching designed to support you. In each session, we’ll explore your unique challenges and goals and then uncover the tools you need to move forward. Together, we’ll identify actionable steps, and create a personalized roadmap to empower you to overcome obstacles and embrace new possibilities.
Our Next Event:
Setting Intentions for the New Year: A Well Workshop
When: December 29th @ 2 pm
Where: Just Add Honey Tea Company
684 John Wesley Dobbs Avenue Northeast #Unit E Atlanta, GA 30312
Cost: Free, with purchase of a drink
2025 is just around the corner, and if you haven't carved out time to map out what you want for the new year, this is your chance. Join Teatime on the Beltline for an afternoon of purposeful intention-setting and meaningful connection.
Reflect. Connect. Transform.
How do you know if coaching is right for you?
Reflect on these questions to help you find out!
Do you want more from life than you currently have but are not sure what's possible?
Have you spent time in therapy, and are you actively working on improving your mental health but still struggle to incorporate those tools into your daily life?
Do you ever find yourself asking any of the following questions:
How can I create a life I'm excited to live?
How do I find wellness in all areas of my life?
How do I find hobbies that give me life?
What is Coaching?
The relationship between a coach and client is collaborative, meaning that you and I are equals in this process, and both have an active role.
Coaching is different from therapy– Therapists look to the past to help you understand what is keeping you from solving your challenges or achieving your goals. Coaches use questions and active listening to support you in creating your own plan to achieve your goals.
I do believe that therapy is an important part of the healing process. My goal is to complement, not replace, traditional mental health services. So I encourage you to maintain a relationship with a licensed healthcare provider and to seek immediate professional help in case of emergencies or crises.
Let's Schedule Your Journey
Welcome! We want you to have all the information you need to take this important step, so set up your free Discovery Call here! Let’s get to know each other a bit and find out if coaching is right for you!
Meet the Coach
My name is Ann, and I am going to be your guide on this wellness journey you’re embarking on. I know first-hand the frustration, confusion, and hopelessness that can be part of a healing journey, and I would love to help you navigate yours!
